Think of 8 people that you know.
That's the number of people that die by suicide every day in Australia.
Join us in our efforts to help save lives and change the mental health landscape across Australia.
Anxiety & Depression
Drawing on lived experience with anxiety and depression myself (Woody) and the team at Design Tobias have taken action to help people across Australia.
We have produced a beautifully illustrated short story book called - LIGHT.
Our book explains how depression can take hold, what it feels like and presents proven strategies that anyone can try, learn and practice to improve their mental health.
LIGHT has been created and refined in collaboration with young people and health professionals.
This book is a companion, a place for you, a loved one or friend, to turn to in times of need. Offering help on what to do and where to turn when life seems dark and impossible.
We are driven by impact, not profits. All money raised from the sale of this book will be spent on improving Mental Health Services in Australia.
To find out more, see ‘About’
This was such a great book when I wasn't in the right head space. Simple, clear and kept me honest.
My Dad is having a really tough time at the moment and this book was the perfect gift for him.
I've been struggling for a couple of months and needed help. This book gave me things to do and I visited my doctor to start my road to recovery.